OUCH!!

So.. what happened??

According to Dr. Andy, I've probably pulled my muscle somehow..
I don't know when it happened or how it happened..
but one thing I know for sure.. IT HURTS!!! T_T

BUT!!! Tomorrow everything will be fine!

I will be following Dr. Andy's advice (RICE):

1. Rest

2. Ice

3. Compression

4. Elevation

Tomorrow I'll be showing you guys my white water rafting skills =P

Yeah!!